Lara Kolesar is an internationally recognized instructor and a graduate of the Boulder College of Massage Therapy. Lara brings 12 years of in-depth study to her instruction. Along with her certification in massage therapy she is a certified Pilates and Gyrotonic® instructor. Lara has shared her unique approach with students in Europe and throughout the United States.

Lara’s fascination with the biomechanics of the human body and its response to tactile feedback led her to create the Body Knowledge (BK) Method™. This method of communication, integrating the body and mind allows individuals to access the inner intelligence of their bodies and provides them the kinesthetic tools to feel their anatomy and movement patterns, satisfying the body’s yearning for balance.

Lara owns Kolesar Body Knowledge Studios in Longmont, Colorado. Her studio brings the BK methodology to life. Lara offers BK apprenticeship training, seminars and workshops. The studio provides massage therapy, physical therapy, private and classroom Pilates instruction, Gyrotonic and Somatic Respiratory Integration sessions. Lara’s intuition and caring demeanor bring a wealth of energy to her studio and is contagious to her students, clients and staff.

Lara is excited to share her knowledge with her students as they explore the body’s anatomy using clay.

For more about Lara, you can visit her website here: www.kolesarstudios.com

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